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GOOD MORNING

Champ, It’s time to seize the day

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runner

Weekly Schedule

Day Scheduled Exercise Time
Monday Running 6:00 AM
Tuesday Swimming 7:00 AM
Wednesday Cycling 6:30 AM
Thursday Yoga 6:00 AM
Friday Weight Training 8:00 AM
exercises

Last 5 Exercises

Exercise Duration
Running 30 min
Swimming 45 min
Cycling 60 min
Yoga 40 min
Weight Training 50 min
calories

Active Calories

  • Today
    500 kcal
  • This Week
    3500 kcal
  • This Month
    14,000 kcal
bests

Personal Bests

  • Fastest 5K Run
    22 min
  • Heaviest Deadlift
    250 lbs
  • Longest Plank
    3 min
challenges

Challenges

  • 30-Day Running Streak
  • 1000 Pushups in a Month
  • Swim 20km in a Month

This pen was created by Zuzze for CodePen November 2023 challenge

Friends Activity:Jane just set a new record in cycling: 30 miles!Mike completed the 30-Day Running Streak Challenge!Anna shared a new workout: ‘Hill Sprints Interval’